Shannon Allmann-Benoit

###Nurse Practitioner

With more than 25 years of experience in healthcare, I became a nurse practitioner with a passion for treating the whole person—not simply addressing individual symptoms. Throughout my career, I’ve seen patients struggle with iron deficiency, chronic pain, menopause, and other health concerns, often while navigating insurance restrictions that can delay care or limit treatment options. These experiences have shaped my approach to healthcare: I believe optimal health is about more than treating illness. It’s about preventing disease and injury, identifying the root causes of health concerns, and empowering people to live healthier, more fulfilling lives.

My background brings together advanced education, healthcare, fitness, rehabilitation, nutrition, and wellness. I hold four degrees, including an associate degree, two bachelor’s degrees, and a master’s degree in nursing and health. My professional experience includes working in exercise and rehabilitation as an Astronaut Trainer at Johnson Space Center, as well as owning and teaching advanced military-style boot camps and CrossFit for 12 years. I have also taught nutrition, wellness, fitness, and disease prevention in a variety of settings.

Throughout my career, my goal has remained the same: to help people understand their health, take an active role in their well-being, and reach their individual health and fitness goals.

Outside of my professional life, I’m married and a proud mom of two daughters and three stepchildren. I enjoy spending time in the mountains, skiing, biking, hiking, and walking with my Great Dane.

Shannon Allmann-Benoit ###Nurse Practitioner With more than 25 years of experience in healthcare... Read More